Young Children Benefit From Fish Oil
March 2nd, 2009
Diets rich in fish oils can help boost children’s immune system. This recent report in the Journal of Pediatrics gives more support for us fish oil proselytizers. My only fear, with children, in giving them lots of fish are the potential toxins. This is why I prefer supplements for myself (good supplements strip toxins out). I do not know of any supplement for children with the appropriate fish oil dosage. Fish oil can thin the blood and certain supplements have toxins determinal to children’s health, so be sure to consult your doctor before even considering such an action.
