Fish Oil and Pregnancy
May 17th, 2009
Lots of women and now wondering… should I be taking fish oil supplements while pregnant? This is obviously a question, first and foremost, for your doctor. That said, many studies are finding fish oil as being beneficial toward brain development of children in the womb. The absolute must is finding a supplement that has been purified of mercury and other toxins. There are advanced purification processes in place now, but some stores still sell ‘the cheap stuff.’ In fact, if you find a purified supplement, it’s probably safer than eating seafood itself.
