Fish Oil Dosage

A recent article from a registered dietitian pointed out six fish oil benefits you may not know.  I will paraphrase here.

1. Extends the longevity of those suffering from congestive heart failure.

2. Keeps C-reactive down in blood (helps fight inflammation)

3. Can keep at bay some forms of aggressive prostate cancer

4. Improves asthma symptoms, especially in children

5. Improves dry eyes (makes oily tears)

6. Females especially battle tolerance to cold, fish oil helps by encouraging blood vessels to do their job.

General asthma, c-reactive, congestive heart failure, dry eyes, fish oil benefits, inflammation, longevity, prostate cancer